We suggest a 4.5 to 5 inch heel for better definition and all clear straps or a slide shoe to elongate the leg. Buy your competition shoes as early as possible, it's import to practice in them daily so you are confident and not clunky on the stage.
Shoes should be snug & secure. If you are in between sizes, we suggest sizing down. Your heel should rest within 0.5cm of the back of the shoe, shoes that are too big will be wobbly and also noisy on stage. The clear plastic can be warmed to stretch to your foot. If you have a wider foot we suggest GALA or COCKTAIL for a wider fit style.